FREE RESEARCH & RESOURCES

Our Resource Cache

We get it — very few people want to spend the little freetime they have debunking what’s healthy & digging up information that’s hidden or ignored… when, um, it’s not fun. But damnit, *we* do. That’s why we’re sharing some of our juiciest, most taboo research to make trusting normal physiology easier to do. Craving this on a weekly basis? Sign up for your new favorite newsletter.

FREE PRINTOUT

The Label Reading Cheatsheet to Start Finding Real Food

If you’re looking to avoid risky ingredients and call out labels that lie but have not confident what to look for…

FREE EMAIL SERIES

Misled & Misfed: 3 Days to Unlearn The Most Unhealthy Myths

A simple 3 part series that breaks down the most common misconceptions we hear about fats, carbs, and meat. 10 out of 10 recommend if you’re still cooking with vegetable oils, buying chicken more than beef, “not eating sugar” and still feeling like crap.

FREE TRAINING

5 Easy Ways to Detox Everyday Without Dieting

We love a deep cleanse, but you know what’s more beneficial than chugging juice for a week just to feel like shit again a month later? A lifestyle that supports your body’s ability to keep up with the toxins we can’t control let us show you the cheapest ways to help your body eliminate what it doesn’t need everyday.

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"TRUST THE SCIENCE” 

References & Studies

Our favorite studies that support the why behind everything we do (and honestly, confirm common sense).

PROS WHO GET IT

Healthcare Directory

Our roster of pros who put people over
profits & get to the root of our probs.

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